Among the wide range of physical therapy methods available, manual therapy shows great potential during rehabilitation. This quick guide explains how manual therapy can help, as well as other options that can complement its techniques.
Determining the Source of the Problem
Before healthcare providers can develop rehabilitation treatment plans for their patients, they must understand the source of each person’s problem. Some stem from acute injuries, while other problems may develop over time. Pain and limited range of motion are common issues. Meanwhile, chronic pain can complicate the healing process and make it more difficult for patients to participate in rehabilitation. Certain conditions, such as plantar fasciitis, require specific treatment options. Fortunately, many people find relief by working with a manual physical therapy provider in North Carolina.
Hands-On Approach
Most types of physical therapy are already hands-on. But with manual physical therapy, therapists work directly with the patient’s body using their own hands. This approach is useful for improving muscle flexibility, increasing joint range of motion, reducing pain, or relaxing entire muscle groups.
Manual therapy is particularly useful during the early stages of treatment. Generally, this is shortly after the injury occurs and when the patient experiences greater pain and more limited range of motion. Manual therapy can include several techniques:
- Joint manipulation, involving quick, sudden movements performed gently to stretch joints beyond their range of motion and increase their mobility
- Joint mobilization, with slow, repeated movements to increase range of motion
- Soft tissue massage, often involving muscles or connective tissues to treat pain, promote relaxation, or improve mobility
- Friction massage, which separates scar tissue and can reduce pain
- Passive stretching, which lengthens muscles to promote flexibility
Manual Therapy With Aquatic Therapy
Some treatment plans may combine manual physical therapy with aquatic therapy. When you are in the water, the reduction of gravity can also mean less pain and better mobility.
Aquatic therapy typically uses warm, soothing water. The therapeutic environment is somewhat similar to a spa, with relaxation promoting good results during treatment. Many manual physical therapy techniques can be performed in the water. Your aquatic therapy provider in North Carolina can tell you more about how manual and aquatic therapies work well together.
Choosing a Therapy Provider
When considering treatment for injuries or chronic pain, it is essential to choose a trusted provider. Research, patient reviews, and consulting your doctor can help you better understand what to expect when working with a physical therapy provider in North Carolina.
